Jan 6, 2013

Guruji in Copenhagen conference

"One day, two days, one month, two months, one year, ten years also no use. Satu dirgha kala. Life long you take practice, practice, practice. After that is totally correct, control is coming (sense organs)...sense organs is your control, mind control after one day also looking possible to God..."


Conference on Wednesday, August 16, 2006 in the yogashala of Astanga Yoga Copenhagen:


 

Jan 3, 2013

Conference Notes Archive

(Latest update 8/3/2013)


2013

March 24, 2013

March 18, 2013
March 10, 2013

March 3, 2013

February 27, 2013

February 17, 2013

February 3, 2013

January 20, 2013

January 6, 2013



2012
Dec 30, 2012


Dec 23, 2012


Dec 16, 2012


December 2, 2012


November 18, 2012


November 9, 2012


November 4, 2012


October 21, 2012


October 14, 2012

October 7, 2012
September 9, 2012



July 22, 2012



July 8, 2012

March 2012


March 18, 2012


March 11, 2012

March 4, 2012

February 26, 2012

February 8, 2012


January 29, 2012


January 22, 2012


January 8, 2012


January 1, 2012




2011

December 18, 2011


December 11, 2011


December 4, 2011


November 27, 2011


November 20, 2011

November 11, 2011

November 6, 2011



October 30, 2011


October 23, 2011


October 16, 2011



September 11, 2011


January 23, 2011


January 16, 2011



2010

December 26, 2010


December 19, 2010

October 31, 2010



 2009
November 7, 2009


October 30, 2009


August 30, 2009



2008
August 24, 2008

August 10, 2008

June 22, 2008

June 15, 2008

June 2, 2008



2006

August 16, 2006





Dec 7, 2012

Last weekend in Buffalo, NY...

This photo is from the led class that I taught last weekend at East Meets West Yoga Studio.  EMW offers a daily Mysore program in a lovely space with a vibrant community.  If you are in the area, be sure to stop by.  More photos here.



Dec 6, 2012

{Local} Led Primary Series

Led primary series of Ashtanga yoga
Sunday, December 9, 2012
8:15am, arrive early
@Albuquerque Ashtanga Yoga Shala
206 Dartmouth Dr NE (Nob Hill)

More info & registration:
www.AshtangaYogaAlbuquerque.com


Nov 27, 2012

{Video} Hypertension and yoga from Urban Yogis



ABOUT:  Can yoga lower blood pressure? Researchers at Long Island University are at work on this question, which could significantly affect the ways we approach cardiovascular disease and treatment.* Yoga instructors Eddie Stern and Blake Seidenshaw have teamed up with physical therapy professor Marshall Hagins to conduct a study on the effects of yoga on patients with hypertension. The participants note their own perceived results and the benefits of the practice, but will the science back them up?  

URBAN YOGIS is a unique documentary series featuring stories on the transformative power of yoga and meditation. Beautifully shot, inspiring, and heartfelt - the series delves into the lives of cancer survivors, inner-city youth dealing with violence in their communities, recovering addicts, artists, youth in detention facilities, and more. Comedian Russell Brand, Grammy-nominated musician Moby, "yogi" businessman Russell Simmons, and author/doctor Deepak Chopra also share their stories and insights. Renowned yoga teacher Eddie Stern serves as our host and guide to the stories of these urban yogis.

Click here to watch more Urban Yogis videos from the Chopra Well at youtube.

Nov 24, 2012

{Local} Beginner Month


Monday, November 26 - Friday, December 21
TIME: 8:00 - 9:00 am
DAYS: Monday, Tuesday, Wednesday, Thursday
(Can add Friday or Sunday for missed classes)

Nov 17, 2012

Nov 16, 2012

{Listen} NPR: Struggle for Smarts?

Americans tend to see struggle as a sign of low ability. Asian cultures see it as an opportunity...

Listen to the full segment here:



Or click here to listen/read at NPR:


Nov 10, 2012

{Archive} The Yoga Portfolio

The May 2007 Vanity Fair photo essay featuring Shri K. Pattabhi Jois (Guruji).




High quality image at Govinda Kai's flickr page here
Article at Vanity Fair here

{Local} ABQ Shala Fall Schedule 2012




CLASS SCHEDULE
Sunday
6:30am door opens
8:15 - 9:45am Mysore with Elise
(8:15am Led Primary Series with Elise replaces Mysore on 11/25, 12/9, 12/23, 1/6, 1/13, 1/20)
10am door closes

Monday - Thursday
6am door opens
6:30 - 9:45am Mysore with Elise
10am door closes

Friday
6am door opens
6:30 - 8:45am Mysore with Elise
9:00 am door closes 

Closed Saturdays and full/new moon days.



THANKSGIVING HOLIDAY WEEKEND SCHEDULE
Thu, Nov 22 Thanksgiving
6:30am door opens
7 - 8:45am Mysore with Elise
9am door closes

Fri, Nov 23
6:30am door opens
8am day after Thanksgiving Led Primary Series with Elise

Sun, Nov 25
6:30am door opens
8:15am Led Primary Series with Elise

More information:  www.AshtangaYogaAlbuquerque.com
Frequently asked questions:  http://aylibrary.blogspot.com/2012/04/ashtanga-yoga-mysore-faqs.html

Oct 22, 2012

Guy Donahaye ABQ - Bibliography

Source: Guy in ABQ, AAYS




Resources and references mentioned during Guy Donahaye's weekend workshop at the Albuquerque Ashtanga Yoga Shala October 19-21, 2012



 

 

GENERAL

Guy's Shala in NY:  Ashtanga Yoga Shala NYC
A good place to practice and a website full of valuable information.
http://aysnyc.org/

Guy's blog "Mind Medicine:  Ashtanga Yoga Darshana"
http://yogamindmedicine.blogspot.com/ 

Guy's book "GURUJI: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students"
http://bit.ly/RhagPj

Book extracts:
http://bit.ly/QCpfmU

Interviews:
http://bit.ly/OXgeGN 




DAY 1:  Fundamentals of Practice

Reading list at Guy's website:
http://ow.ly/eGhEQ

What is Yoga?

What is Ashtanga Yoga?

Pranayama and mulabandha

Breathing


DAY 2:   Mind Medicine I

Ashtanga Yoga Mantram and translation
http://bit.ly/RlVIj3

Yoga Sutras & Hatha Yoga Pradipika

Why right leg first in padmasana

Diet and lifestyle

What is the Self?

Daily practice

Ego, vrttis, householders
http://bit.ly/RQIJTS

Ayurveda, doshas, recipes, and many more resources
http://www.ayurveda.com/online_resource/index.html  

Ashtanga yoga history and lineage
http://bit.ly/Rapfc0




DAY 3: Mind Medicine II

3 gunas, Yoga Sutras, and more
http://bit.ly/UtOlsh

When to and not to practice


First you do asanas

Mind control

Guruji teaching

Mad attention



Check back soon for more updates...

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