About 5 minutes. You have 5 minutes.
With KPJAYI Certified Ashtanga Yoga Teacher Eddie Stern of Ashtanga Yoga New York.
Free.
On demand.
Right now.
Subscribe to:
Post Comments (Atom)
Popular Posts
-
ॐ स्वस्ति प्रजाभ्यः परिपालयन्तां न्यायेन मार्गेण महीं महीशाः । गोब्राह्मणेभ्यः शुभमस्तु नित्यं लोकाः समस्ताः सुखिनो भवन्त...
-
Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment. Every Shal...
-
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
-
"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m...
No comments:
Post a Comment