This photo is from the led class that I taught last weekend at East Meets West Yoga Studio. EMW offers a daily Mysore program in a lovely space with a vibrant community. If you are in the area, be sure to stop by. More photos here.
Showing posts with label east meets west yoga studio. Show all posts
Showing posts with label east meets west yoga studio. Show all posts
Dec 7, 2012
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My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
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From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi... -
Q: Is Ujjāyī the same as "free breathing with sound"? A: No. They are different . Ujjāyī is a Kumbhaka (breath retentio...
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"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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Real student questions... Q: I don't know any of the series in order, I don't have a cheat sheet and I know Mysore is without in...
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Eventually it is possible that it won't matter. You'll wake up without any kind of encouragement and get on with it with ease and...
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I think I use the internet to inspire and be inspired when it comes to practice. Mostly to be inspired. I love hearing stories from all lev...
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Sharath’s First Conference of the Season By Suzanne El-Safty 22 October 2011 Source http://suzanneelsafty.com/2011/10/22/sharaths...
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“ Yoga is not hard, perfect, pretty, or correct. It is personal, sloppy, intimate, and real, just as humans are. I feel that to receive t...
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"(Having closed the eyes) let him contemplate that there is a sea of nectar in his heart: that in the midst of that sea there is a...
