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"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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So if you want to practice and home or don’t have a local teacher etc etc here are some free YouTube videos you can follow along with… Abso...
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Friday, June 27 is a moon day. No practice, just rest! The next moon day is Friday, July 11.
Love your video! I've been suffering from back pain for awhile but I've been seeing a leading Osteopath East Grinstead provider and it's starting to help.
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