Inger: The transformative power of consistent practice

 I think I use the internet to inspire and be inspired when it comes to practice. Mostly to be inspired. I love hearing stories from all levels of practitioners about their practice and journeys. I always feel inspired. Hope you do too

https://youtu.be/e0SYZ-nzZrs

From Yoga out of the box on YouTube:

Guest of today: Inger is a dedicated student and teacher of ashtanga yoga. Growing up in a small village on an island on the coast of Norway, she was drawn to spirituality from a young age, and started practicing yoga at 19 years old. Today she has been practicing yoga for 10 years, and had a daily ashtanga practice since 2017. Inger is a student of Sharath Jois. She took her first trip to Mysore, India in 2018. In 2022 she got the blessing from her teacher (authorised level 2) to share the ashtanga yoga method. Since 2016 she's taught hundreds of classes in ashtanga, as well as other styles of yoga. She has taught workshops, retreats and been a guest teacher at mysore programs internationally and in Norway. She teaches an online mysore program daily, as well as sharing the ashtanga yoga practice around the world through workshops, teaching mysore and holding retreats. Inger is passionate about sharing ashtanga yoga as a transformative practice for mind, body and spirit. 🌟 Connect with Inger on Instagram: Follow her journey and insights into Ashtanga yoga. 👉 ‪@ingeryoga4805‬ 🧘‍♀️ Explore Ashtanga with Inger: Visit her website for more information on classes and workshops. 👉 ingeryoga.com

tributo a Sharathji via Mysore House Madrid

YouTube:

Nuestro querido profesor nos ha dejado de forma inesperada y repentina. Digerir el dolor de su pérdida no está siendo fácil, pero nos ayuda mucho crear espacios para poder honrarle y reconocerle. Compartir su trayectoria, sus reflexiones, sus enseñanzas y las anécdotas que tantas personas de esta comunidad atesoran. . La relación larga y cercana que tuvimos con Sharathji nos permitió estar presentes en muchas ocasiones, compartir mucho con él, y aquí os presentamos un video grabado y editado íntegramente por Jose, como un primer tributo tras su partida. . Vendrán muchos más, mientras seguimos sanando esta herida.

https://m.youtube.com/watch?v=LEN6OHcFwIs

https://mysorehouse.es/

Ashtanga: Inspiration

Collaborative video project featuring authorized ashtanga teachers Magnolia Zuniga and Jessica Walden as well as Les Twins.

Petri Räisänen: "Practice Real Yoga from the beginning"

Weekend Edition #14 India ♥

"The Journey Home" is a sweet companion video to Radhanath Swami's book of the same title. (We have a copy in the Shala library).

Rishikesh, Haridwar in Uttarakhand, India

Via Namarupa:

ON JUNE 16, 2013 DISASTER STRUCK IN UTTARAKHAND!
An early monsoon brought days of torrential rain, bursting dams, landslides and floods. To date the death toll is well over a thousand with many still missing. Whole villages washed away. Places that had existed for hundreds of years gone without a trace. Those who had not perished were left with the shreds of the clothes they were standing in. The papers have been filled with stories of the disaster and survivors are trickling home with harrowing tales. Much has been written about the terrible plight of the many pilgrims in the area.

BUT WHAT ABOUT THE VILLAGERS AND HOW WE CAN HELP? See more at: http://www.namarupa.org/bandhava/bandhava.php

Pattabhi Jois and Sharath - Opening Chant

Weekend Edition #11 Luiz Antonio: Why He Doesn't Want to Eat Octopus