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Intermediate Series By Paul Mitchell Gold Posted on May 18, 2010 Source Ashtanga and other things - Paul's blog I have wanted to go on...
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
This cheat sheet features twelve wonderful students who were willing to be photographed practicing the sun salutations. They range from ...
From Shri K. Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction)...