This photo is from the led class that I taught last weekend at East Meets West Yoga Studio. EMW offers a daily Mysore program in a lovely space with a vibrant community. If you are in the area, be sure to stop by. More photos here.
Showing posts with label malissa larson. Show all posts
Showing posts with label malissa larson. Show all posts
Dec 7, 2012
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My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
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Q: Is Ujjāyī the same as "free breathing with sound"? A: No. They are different . Ujjāyī is a Kumbhaka (breath retentio...
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"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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Sharath Yoga Centre: Sharath Jois lineage https://sharathyogacentre.com/ KPJAYI: Saraswathi Jois and Sharmila https://www.kpjayshala.com/...
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"(Having closed the eyes) let him contemplate that there is a sea of nectar in his heart: that in the midst of that sea there is a...
