This photo is from the led class that I taught last weekend at East Meets West Yoga Studio. EMW offers a daily Mysore program in a lovely space with a vibrant community. If you are in the area, be sure to stop by. More photos here.
Showing posts with label ashtanga buffalo. Show all posts
Showing posts with label ashtanga buffalo. Show all posts
Dec 7, 2012
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My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
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From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi... -
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m... -
Ashtanga Yoga Led Primary Series + Conference with Usha Rani Chittoor. From a live recording. Sacred New Beginnings In this special satsang,...
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1994 Interview with Pattabhi Jois: Practice Makes Perfect an Interview with Sri K. Pattabhi Jois by Sandra Anderson, Yoga International, Jan...
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From the KPJAYI website: The Shri K. Pattabhi Jois Ashtanga Yoga Institute is dedicated to the education of yoga practitioners. Practition...
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Q: Is Ujjāyī the same as "free breathing with sound"? A: No. They are different . Ujjāyī is a Kumbhaka (breath retentio...
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Yoga Is Family – yogaḥ kulaṃ By Shruthi Jois, Jens Bache, Lisa Lalér, and Susanna Finocchi This is Shruthi’s first interview. Here, for th...
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"(Having closed the eyes) let him contemplate that there is a sea of nectar in his heart: that in the midst of that sea there is a...
