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My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
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From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi... -
I think I use the internet to inspire and be inspired when it comes to practice. Mostly to be inspired. I love hearing stories from all lev...
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"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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Q: Is Ujjāyī the same as "free breathing with sound"? A: No. They are different . Ujjāyī is a Kumbhaka (breath retentio...
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Sharath’s First Conference of the Season By Suzanne El-Safty 22 October 2011 Source http://suzanneelsafty.com/2011/10/22/sharaths...
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Currently offering on demand recordings of Usha Rani Chittoor’s online led primary series and conference classes. Check it out and we hope y...
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Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment. Every Shal...
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Yoga is natural and it’s a process that occurs over time. Asana, on the other hand, does not happen naturally. To be effective in yoga, it...
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Eventually it is possible that it won't matter. You'll wake up without any kind of encouragement and get on with it with ease and...
