I think I use the internet to inspire and be inspired when it comes to practice. Mostly to be inspired. I love hearing stories from all levels of practitioners about their practice and journeys. I always feel inspired. Hope you do too
From Yoga out of the box on YouTube:
Guest of today: Inger is a dedicated student and teacher of ashtanga yoga. Growing up in a small village on an island on the coast of Norway, she was drawn to spirituality from a young age, and started practicing yoga at 19 years old. Today she has been practicing yoga for 10 years, and had a daily ashtanga practice since 2017. Inger is a student of Sharath Jois. She took her first trip to Mysore, India in 2018. In 2022 she got the blessing from her teacher (authorised level 2) to share the ashtanga yoga method. Since 2016 she's taught hundreds of classes in ashtanga, as well as other styles of yoga. She has taught workshops, retreats and been a guest teacher at mysore programs internationally and in Norway. She teaches an online mysore program daily, as well as sharing the ashtanga yoga practice around the world through workshops, teaching mysore and holding retreats. Inger is passionate about sharing ashtanga yoga as a transformative practice for mind, body and spirit. 🌟 Connect with Inger on Instagram: Follow her journey and insights into Ashtanga yoga. 👉 @ingeryoga4805 🧘♀️ Explore Ashtanga with Inger: Visit her website for more information on classes and workshops. 👉 ingeryoga.com
