Popular Posts
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"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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Q: I haven't been practicing... With the holidays, and work, and life, and the cold weather I just stopped. Now I dread coming back...
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Last year I had this idea to interview Guy Donahaye - my long-time teacher in New York City - about his process in creating his book... -
The Amazing Surya Namaskara!! Doing “salutes to the sun” renders life heavenly and blissful and is the secret to everlasting youth!...
