Ashtanga Yoga Library
Pages
Ashtanga Yoga Beginner's Guide
About
My Website
About
Hi, my name is Elise.
I am an Authorized
Ashtanga yoga teacher
based in Albuquerque, New Mexico.
Get in touch:
eliseashtangayoga@gmail.com
Join
mailing list
Follow
me on Instagram
Practice
with me
Like
my page on Facebook
Home
Subscribe to:
Posts (Atom)
Popular Posts
Sanskrit Alphabet
How to wake up for yoga by Elise Espat
A dose of encouragement and honesty for the doubtful. The first thing to realize is that many other people (myself included) find th...
Ashtanga Yoga Closing Mantra - A call for peace
ॐ स्वस्ति प्रजाभ्यः परिपालयन्तां न्यायेन मार्गेण महीं महीशाः । गोब्राह्मणेभ्यः शुभमस्तु नित्यं लोकाः समस्ताः सुखिनो भवन्त...
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
The Yoga Comics tribute to Shri K. Pattabhi Jois
We created this week's comic in deepest gratitude and loving memory of Shri K. Pattabhi Jois. Happy birthday Guruji and may your st...