Ashtanga Yoga Library
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Hi, my name is Elise.
I am an Authorized
Ashtanga yoga teacher
based in Albuquerque, New Mexico.
Get in touch:
eliseashtangayoga@gmail.com
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Ashtanga Yoga Closing Mantra - A call for peace
ॐ स्वस्ति प्रजाभ्यः परिपालयन्तां न्यायेन मार्गेण महीं महीशाः । गोब्राह्मणेभ्यः शुभमस्तु नित्यं लोकाः समस्ताः सुखिनो भवन्त...
Student Questions: I haven't been practicing... Should I come back?
Q: I haven't been practicing... With the holidays, and work, and life, and the cold weather I just stopped. Now I dread coming back...
Sanskrit Alphabet
Why we don't practice on Moon Days
From Shri K. Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction)...
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...