A glimpse of my workshop at Krista Shirley's lovely The Yoga Shala - Ashtanga Yoga Studio.
Photos taken by Krista. View full album here.
Showing posts with label ashtanga orlando. Show all posts
Showing posts with label ashtanga orlando. Show all posts
Aug 20, 2013
Florida Workshop Scrapbook
A glimpse of my workshop at Krista Shirley's lovely The Yoga Shala - Ashtanga Yoga Studio.
Photos taken by Krista. View full album here.
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My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
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From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi... -
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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Q: Is Ujjāyī the same as "free breathing with sound"? A: No. They are different . Ujjāyī is a Kumbhaka (breath retentio...
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Real student questions... Q: I don't know any of the series in order, I don't have a cheat sheet and I know Mysore is without in...
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Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment. Every Shal...
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"(Having closed the eyes) let him contemplate that there is a sea of nectar in his heart: that in the midst of that sea there is a...
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A few notes from our post-practice 1% Theory/Q and A on Sunday... How long should I wait to eat after practice? Your organs get a big ma...
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I think I use the internet to inspire and be inspired when it comes to practice. Mostly to be inspired. I love hearing stories from all lev...
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Sharath’s First Conference of the Season By Suzanne El-Safty 22 October 2011 Source http://suzanneelsafty.com/2011/10/22/sharaths...
