Don't be confused. You aren't getting old, you're just fuzzed over. Why it is important to practice every day - through thick and thin and why getting started/restarted after time off can be a bit of an uphill battle. "Take responsibility for melting the fuzz"!
Showing posts with label fascia and stretching. Show all posts
Showing posts with label fascia and stretching. Show all posts
Feb 2, 2012
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My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
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From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi... -
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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1994 Interview with Pattabhi Jois: Practice Makes Perfect an Interview with Sri K. Pattabhi Jois by Sandra Anderson, Yoga International, Jan...
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Authorized Ashtanga yoga teacher Paul Mitchell Gold of the Ashtanga Yoga Shala, Toronto writes on the healing power of a daily Mysore p...
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Ashtanga Yoga Led Primary Series + Conference with Usha Rani Chittoor. From a live recording. Sacred New Beginnings In this special satsang,...
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From the KPJAYI website: The Shri K. Pattabhi Jois Ashtanga Yoga Institute is dedicated to the education of yoga practitioners. Practition...
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"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m... -
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Visiting Teacher: Bibi Lorenzetti WORKSHOP WEEKEND May 17 & 18, 2014 Practice + Food: A weekend intensive in how food and yoga co...
