Oct 3, 2024

Should I practice if (continued)... by Elise Espat

I don't have very much time?
Yes.  Do what you have time for.

I'm running late?
Yes.  See above.  Quality, never quantity.

I don't have a local shala and I've never established an Ashtanga practice?
Yes.

I don't have a local shala but I do have an established practice?
Yes.


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