Ashtanga Yoga Library

Sattvic (pure) foods Vegetables - Fruits - fresh, dried, pure juice Protein -legumes, nuts, seeds Grains - corn, barley, wheat, unpol...

Bibi in Burque May 16-24. Bibi's website.

In this Weekend Edition we've got the week's post popular post on ujjayi vs free breathing which goes along with tomorrow's...