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Showing posts with label albuquerque ashtanga yoga shala. Show all posts
Showing posts with label albuquerque ashtanga yoga shala. Show all posts
Oct 3, 2024

No Fearing! A practical guide to starting a Mysore practice

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Anyone can practice. Don't be intimidated about starting your practice. You don't need to know anything.  Your teacher will sho...
Oct 4, 2014

October in Burque

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Jul 10, 2014

Interview with Tonya Ruddick

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Name: Tonya Ruddick Age:  32 Favorite food:  Thai Hometown:  Mainly Iowa and Colorado. I have been a bit of a vagabond. # of ...
Jul 2, 2014

{Local} Free Intro to Mysore

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Free Intro to Mysore with Tonya Ruddick Dates: Sunday, July 13th 10:30-11:30am  and Sunday, August 3rd 10:30-11:30am Intr...
Jun 21, 2014

Ashtanga Yoga [Local]

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9am by donation  #Ashtanga  yoga Q & A today at the Albuquerque Ashtanga Yoga Shala with visiting Authorized teacher Pj Heffernan. Al...
May 11, 2014

Bibi Lorenzetti in ABQ

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Visiting Teacher: Bibi Lorenzetti WORKSHOP WEEKEND May 17 & 18, 2014 Practice + Food: A weekend intensive in how food and yoga co...
Jan 10, 2014

Mary Flinn in Albuquerque {Photos}

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View full album here
Jan 9, 2014

A little inspiration {Video}

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Age 44, 31 weeks 5 days gestation, daily practice. Just an average morning over at the Albuquerque Ashtanga Yoga Shala.
Dec 2, 2013

Visiting practice

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I can't remember if I posted this when it was published.  In either case, 'tis the season. Taking my practice on the road by Es...
Jun 3, 2013

Summer Schedule 2013

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Class Schedule : June/July/August 2013 Sundays 8:15 - 9:45 am Led Primary Series Mondays 6:30 - 9:45 am Mysore Tuesdays 6:30 - 9:45 ...
Apr 26, 2013

Shala Shirt Project

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अभयं सत्त्वसंशुद्धिर् ज्ञानयोगव्यवस्थितिः abhayaṁ sattva-saṁśuddhir jñāna-yoga-vyavasthitiḥ "Fearlessness, purity of heart, steadf...
Mar 6, 2013

Yoga Stops Traffick ABQ

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YOGA STOPS TRAFFICK 2013 Saturday, March 9th at 9am at the Albuquerque Ashtanga Yoga Shala Fundraiser and fruit of our tapas to...
Oct 22, 2012

Guy Donahaye ABQ - Bibliography

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Source: Guy in ABQ, AAYS Resources and references mentioned during Guy Donahaye's weekend workshop at the Albuquerque Ashtanga ...
Aug 29, 2012

Shala Etiquette by Elise Espat

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Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment.  Every Shal...
Jul 6, 2012

4-week Ashtanga Beginner Course July 9 - August 2

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The Albuquerque Ashtanga Yoga Shala is a unique space specializing in traditional Mysore-style Ashtanga yoga in the lineage ...
Jul 2, 2012

June 3 is a moon day

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Jun 3, 2012

4-week Ashtanga Beginner Course June 4 - 28

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The Albuquerque Ashtanga Yoga Shala is a unique space specializing in traditional Mysore-style Ashtanga yoga in the lineage of Shri K ...
May 31, 2012

MYSORE STYLE ASHTANGA YOGA: Summer 2012

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MYSORE STYLE ASHTANGA YOGA: Summer 2012 Beginners and new students are always welcome. Sunday 6:30 am Door Opens 8:15 am Mantra / M...