Age 44, 31 weeks 5 days gestation, daily practice. Just an average morning over at the Albuquerque Ashtanga Yoga Shala.
Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts
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"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m...
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"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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LABOR DAY WEEKEND Fri 31 Aug Moon Day , no class Sat 1 Sep rest day, no class Sun 2 Sep 6:30 am Door Opens 8:15 am Mantra / Mysore ...