Ashtanga Yoga Library
Notes and resources collected by Elise Espat
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Ashtanga Yoga Beginner's Guide
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Jun 27, 2014
Moon Day Cometh
Friday, June 27 is a moon day.
No practice, just rest!
The next moon day is Friday, July 11.
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Sharath Jois Conference Notes Archive
My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
Why we don't practice on Moon Days
From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi...
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
1994 Interview with Pattabhi Jois: Practice Makes Perfect
1994 Interview with Pattabhi Jois: Practice Makes Perfect an Interview with Sri K. Pattabhi Jois by Sandra Anderson, Yoga International, Jan...
Petri Räisänen: "Practice Real Yoga from the beginning"
Bibi Lorenzetti in ABQ
Visiting Teacher: Bibi Lorenzetti WORKSHOP WEEKEND May 17 & 18, 2014 Practice + Food: A weekend intensive in how food and yoga co...
New led + conference uploaded to our Patreon
Ashtanga Yoga Led Primary Series + Conference with Usha Rani Chittoor. From a live recording. Sacred New Beginnings In this special satsang,...
Healing Injuries with Ashtanga Yoga by Paul Mitchell Gold
Authorized Ashtanga yoga teacher Paul Mitchell Gold of the Ashtanga Yoga Shala, Toronto writes on the healing power of a daily Mysore p...
Inger: The transformative power of consistent practice
I think I use the internet to inspire and be inspired when it comes to practice. Mostly to be inspired. I love hearing stories from all lev...
How to have a home practice - inspiration and tip checklist
Keeping and maintaining a home practice doesn't need to be complicated. You only need to want to do it and continue to do it everyday....