Ashtanga Yoga Library

Directions and videos http://aylibrary.blogspot.com/2012/01/castor-oil-baths.html Boonchu Tanti http://alliscoming.com/ Jessica Walden...

"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m...

Collaborative video project featuring authorized ashtanga teachers Magnolia Zuniga and Jessica Walden as well as Les Twins .

Via The Yoga Comics : "The Ashtanga Yoga method is built around the ‘Mysore Style’ class, so named because yoga was taught thi...

Vinyasa: “To begin the practice of yoga, an aspirant should first do the Surya Namaskara (Sun Salutations), and then proceed to the ...

  "Awaken isvara pranidhana...especially when Sharath is counting soooo slooooowly during these three postures. Surrender and...

Since this is the last weekend of the Mysore season, we dedicate this comic to those of you who are still in Mysore, packing up you...

Many times on our walks, complete strangers will come up to us, scoop up Maple, and kiss her on the mouth... Maple will lick their lip...

Have you seen The Yoga Comics ?  This new project created by Boonchu Tanti is all about the real-life humor that goes along with being an...