Ashtanga Yoga Library
Pages
Ashtanga Yoga Beginner's Guide
About
My Website
Jul 22, 2014
Moon Day Friday, July 25
No asana, just rest!
Why? Read
this post
with explanations and commentaries from:
-Shri K. Pattabhi Jois
-Richard Freeman
-Tim Miller
-Eddie Stern
-David Miliotis
-and The Yoga Comics
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Popular Posts
Sanskrit Alphabet
Ashtanga Yoga Drishti 101
"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m...
Where to find a cotton Mysore rug online by Elise Espat
First off- you should ALWAYS support your Shala and buy a rug locally . If they don't carry something you want, just ask! They wil...
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
Local "Conference" Appendix
A few notes from our post-practice 1% Theory/Q and A on Sunday... How long should I wait to eat after practice? Your organs get a big ma...
No comments:
Post a Comment