Ashtanga Yoga Library
Ashtanga Yoga Beginner's Guide
Jun 27, 2014
Sights and sounds
Tomorrow is our first day of classes at the KPJAYI.
In the background you can hear the same sounds that I heard this morning just outside my window.
Share to Twitter
Share to Facebook
Share to Pinterest
live from mysore
Post a Comment
Post Comments (Atom)
Ashtanga Yoga Drishti 101
"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m...
Yoga Sutras: Samadhi Pada with Dr. M. A. Jayashree
"Chanting the Yoga Sutras has a two-fold benefit. Once you have begun studying the Yoga Sutras, memorization helps in recalling the a...
Shala Etiquette by Elise Espat
Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment. Every Shal...
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...