Ashtanga Yoga Library
Notes and resources collected by Elise Espat
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Ashtanga Yoga Beginner's Guide
My Website
May 27, 2014
Moon Day
Wednesday, May 28.
No asana practice, just rest!
Upcoming moon days:
Fri 6/13, Fri 6/27, Fri 7/11, Fri 7/25, Sun 8/10, Sun 8/24
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Why we don't practice on Moon Days
From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi...
Petri Räisänen: "Practice Real Yoga from the beginning"
Sharath Jois Conference Notes Archive
My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
Krista Shirley Returns to the 505
Visiting Teacher: Krista Shirley MYSORE CLASSES Monday-Friday April 16-25. PRACTICE+THEORY Sunday, April 20 from 9-11:30am. Led pr...
Bibi Lorenzetti in ABQ
Visiting Teacher: Bibi Lorenzetti WORKSHOP WEEKEND May 17 & 18, 2014 Practice + Food: A weekend intensive in how food and yoga co...
How to have a home practice - inspiration and tip checklist
Keeping and maintaining a home practice doesn't need to be complicated. You only need to want to do it and continue to do it everyday....
Shala Shirt Project
अभयं सत्त्वसंशुद्धिर् ज्ञानयोगव्यवस्थितिः abhayaṁ sattva-saṁśuddhir jñāna-yoga-vyavasthitiḥ "Fearlessness, purity of heart, steadf...
1994 Interview with Pattabhi Jois: Practice Makes Perfect
1994 Interview with Pattabhi Jois: Practice Makes Perfect an Interview with Sri K. Pattabhi Jois by Sandra Anderson, Yoga International, Jan...
New led + conference uploaded to our Patreon
Ashtanga Yoga Led Primary Series + Conference with Usha Rani Chittoor. From a live recording. Sacred New Beginnings In this special satsang,...