Ashtanga Yoga Library

Your first yoga class is About 5 minutes. You have 5 minutes. With KPJAYI Certified Ashtanga Yoga Teacher Eddie Stern of Ashtanga Yoga New...

One can't learn yoga from youtube videos, but if you are going to watch videos, watch these ones :) Mini documentary on London's...

ABOUT:  Can yoga lower blood pressure? Researchers at Long Island University are at work on this question, which could significantly af...