Ashtanga Yoga Library

This cheat sheet features twelve wonderful students who were willing to be photographed practicing the sun salutations. They range from ...

Your first yoga class is About 5 minutes. You have 5 minutes. With KPJAYI Certified Ashtanga Yoga Teacher Eddie Stern of Ashtanga Yoga New...

The Amazing Surya Namaskara!! Doing “salutes to the sun” renders life heavenly and blissful and is the secret to everlasting youth!...