Ashtanga Yoga Library
Notes and resources collected by Elise Espat
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Showing posts with label
purusa
.
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Showing posts with label
purusa
.
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Aug 8, 2012
Namarupa 3 Gurus Interview
Tirumalai Krishnamacharya students
TKV Desikachar
,
BKS Iyengar
, and
K Pattabhi Jois
interviewed by R Alexander Medin in the 2004 issue of
Namarupa
.
"3 Gurus, 48 Questions"
http://www.namarupa.org/magazine/nr03/downloads/NamaRupa_03_02.pdf
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Sharath Jois Conference Notes Archive
My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
Why we don't practice on Moon Days
From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi...
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
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Ashtanga Yoga Drishti 101
"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m...
The Fuzz Speech
Don't be confused. You aren't getting old, you're just fuzzed over. Why it is important to practice every day - through thick an...
How to become an Ashtanga yoga teacher
From the KPJAYI website: The Shri K. Pattabhi Jois Ashtanga Yoga Institute is dedicated to the education of yoga practitioners. Practition...
New led + conference uploaded to our Patreon
Ashtanga Yoga Led Primary Series + Conference with Usha Rani Chittoor. From a live recording. Sacred New Beginnings In this special satsang,...
1994 Interview with Pattabhi Jois: Practice Makes Perfect
1994 Interview with Pattabhi Jois: Practice Makes Perfect an Interview with Sri K. Pattabhi Jois by Sandra Anderson, Yoga International, Jan...
Shala Etiquette by Elise Espat
Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment. Every Shal...
Ujjāyī vs. Free Breathing in Ashtanga Yoga (Hatha Yoga Pradipika) by Elise Espat
Q: Is Ujjāyī the same as "free breathing with sound"? A: No. They are different . Ujjāyī is a Kumbhaka (breath retentio...