Ashtanga Yoga Library
Notes and resources collected by Elise Espat
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Showing posts with label
origins of yoga
.
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Showing posts with label
origins of yoga
.
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Aug 8, 2012
Namarupa 3 Gurus Interview
Tirumalai Krishnamacharya students
TKV Desikachar
,
BKS Iyengar
, and
K Pattabhi Jois
interviewed by R Alexander Medin in the 2004 issue of
Namarupa
.
"3 Gurus, 48 Questions"
http://www.namarupa.org/magazine/nr03/downloads/NamaRupa_03_02.pdf
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Sharath Jois Conference Notes Archive
My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
Why we don't practice on Moon Days
From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi...
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
ASHTANGA YOGA / MYSORE FAQs
Real student questions... Q: I don't know any of the series in order, I don't have a cheat sheet and I know Mysore is without in...
Ujjāyī vs. Free Breathing in Ashtanga Yoga (Hatha Yoga Pradipika) by Elise Espat
Q: Is Ujjāyī the same as "free breathing with sound"? A: No. They are different . Ujjāyī is a Kumbhaka (breath retentio...
Create a pre-practice ritual aka jedi mind tricks by Elise Espat
Eventually it is possible that it won't matter. You'll wake up without any kind of encouragement and get on with it with ease and...
Inger: The transformative power of consistent practice
I think I use the internet to inspire and be inspired when it comes to practice. Mostly to be inspired. I love hearing stories from all lev...
Mysore Conference Notes: 1st Conference of Season by Suzanne El-Safty
Sharath’s First Conference of the Season By Suzanne El-Safty 22 October 2011 Source http://suzanneelsafty.com/2011/10/22/sharaths...
Gheranda Samhita Online
"(Having closed the eyes) let him contemplate that there is a sea of nectar in his heart: that in the midst of that sea there is a...
Essay by Pamela Luther
“ Yoga is not hard, perfect, pretty, or correct. It is personal, sloppy, intimate, and real, just as humans are. I feel that to receive t...