Shawna Krueger interviews David Swenson: life story, some history, about his books, his new book and more
Showing posts with label podcast Ashtanga history. Show all posts
Showing posts with label podcast Ashtanga history. Show all posts
Dec 11, 2024
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My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
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Q: Is Ujjāyī the same as "free breathing with sound"? A: No. They are different . Ujjāyī is a Kumbhaka (breath retentio...
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"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment. Every Shal...
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Real student questions... Q: I don't know any of the series in order, I don't have a cheat sheet and I know Mysore is without in...
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Ashtanga Yoga weekend intensive with certified teacher Guy Donahaye October 19-21, 2012 Albuquerque Ashtanga Yoga Shala Albuquerque, ...
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"(Having closed the eyes) let him contemplate that there is a sea of nectar in his heart: that in the midst of that sea there is a...
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Yoga is natural and it’s a process that occurs over time. Asana, on the other hand, does not happen naturally. To be effective in yoga, it...
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“ Yoga is not hard, perfect, pretty, or correct. It is personal, sloppy, intimate, and real, just as humans are. I feel that to receive t...
