Ashtanga Yoga Library
Notes and resources collected by Elise Espat
Pages
Ashtanga Yoga Beginner's Guide
My Website
Showing posts with label
origins of yoga
.
Show all posts
Showing posts with label
origins of yoga
.
Show all posts
Aug 8, 2012
Namarupa 3 Gurus Interview
Tirumalai Krishnamacharya students
TKV Desikachar
,
BKS Iyengar
, and
K Pattabhi Jois
interviewed by R Alexander Medin in the 2004 issue of
Namarupa
.
"3 Gurus, 48 Questions"
http://www.namarupa.org/magazine/nr03/downloads/NamaRupa_03_02.pdf
Subscribe to Namarupa
Older Posts
Home
Subscribe to:
Posts (Atom)
Popular Posts
Sharath Jois Conference Notes Archive
My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
Why we don't practice on Moon Days
From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi...
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
Ujjāyī vs. Free Breathing in Ashtanga Yoga (Hatha Yoga Pradipika) by Elise Espat
Q: Is Ujjāyī the same as "free breathing with sound"? A: No. They are different . Ujjāyī is a Kumbhaka (breath retentio...
ASHTANGA YOGA / MYSORE FAQs
Real student questions... Q: I don't know any of the series in order, I don't have a cheat sheet and I know Mysore is without in...
Shala Etiquette by Elise Espat
Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment. Every Shal...
Gheranda Samhita Online
"(Having closed the eyes) let him contemplate that there is a sea of nectar in his heart: that in the midst of that sea there is a...
Local "Conference" Appendix
A few notes from our post-practice 1% Theory/Q and A on Sunday... How long should I wait to eat after practice? Your organs get a big ma...
Inger: The transformative power of consistent practice
I think I use the internet to inspire and be inspired when it comes to practice. Mostly to be inspired. I love hearing stories from all lev...
Ashtanga Yoga Dictionary: Tristhana
त्रिस्थान tristhāna Definition via KPJAYI.org : This means the three places of attention or action: posture, breathing system and l...