Don't be confused. You aren't getting old, you're just fuzzed over. Why it is important to practice every day - through thick and thin and why getting started/restarted after time off can be a bit of an uphill battle. "Take responsibility for melting the fuzz"!
Showing posts with label fascia and stretching. Show all posts
Showing posts with label fascia and stretching. Show all posts
Feb 2, 2012
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From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi... -
Keeping and maintaining a home practice doesn't need to be complicated. You only need to want to do it and continue to do it everyday.... -
Authorized Ashtanga yoga teacher Paul Mitchell Gold of the Ashtanga Yoga Shala, Toronto writes on the healing power of a daily Mysore p...
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"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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Ashtanga Yoga Led Primary Series + Conference with Usha Rani Chittoor. From a live recording. Sacred New Beginnings In this special satsang,...
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अभयं सत्त्वसंशुद्धिर् ज्ञानयोगव्यवस्थितिः abhayaṁ sattva-saṁśuddhir jñāna-yoga-vyavasthitiḥ "Fearlessness, purity of heart, steadf... -
Visiting Teacher: Krista Shirley MYSORE CLASSES Monday-Friday April 16-25. PRACTICE+THEORY Sunday, April 20 from 9-11:30am. Led pr... -
Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment. Every Shal...
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Intermediate Series By Paul Mitchell Gold Posted on May 18, 2010 Source Ashtanga and other things - Paul's blog I have wanted to go on...
