Don't be confused. You aren't getting old, you're just fuzzed over. Why it is important to practice every day - through thick and thin and why getting started/restarted after time off can be a bit of an uphill battle. "Take responsibility for melting the fuzz"!
Showing posts with label fascia and stretching. Show all posts
Showing posts with label fascia and stretching. Show all posts
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"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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Practice: Ashtanga Yoga NOLA https://houseofidolatry.com/ashtanga-yoga-nola/ The Swan River Yoga Mandir, 3rd Floor Loft, 2940 Canal St, New ...
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From the Keen on Yoga Podcast Listen here: https://open.spotify.com/episode/6gNffbBdz6TwsNqwjCfKFX?si=Jzqwy80_QuKeysEDj87zZg&context=sp...
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Last year I had this idea to interview Guy Donahaye - my long-time teacher in New York City - about his process in creating his book...