Ashtanga Yoga Library

The week in review:  Albuquerque Ashtanga Yoga Shala resident teacher, Elise Espat, is teaching this week at The Yoga Shala in Winter Park,...

A glimpse of my workshop at Krista Shirley's lovely The Yoga Shala - Ashtanga Yoga Studio . Photos taken by Kr...

Some notes and highlights from the week: Leslie Kaminoff explains "accessory breathing": Meet the Sweetest Vegan: I&...