Age 44, 31 weeks 5 days gestation, daily practice. Just an average morning over at the Albuquerque Ashtanga Yoga Shala.
Showing posts with label drop backs. Show all posts
Showing posts with label drop backs. Show all posts
Jan 9, 2014
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My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
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From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi... -
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m... -
Don't be confused. You aren't getting old, you're just fuzzed over. Why it is important to practice every day - through thick an...
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From the KPJAYI website: The Shri K. Pattabhi Jois Ashtanga Yoga Institute is dedicated to the education of yoga practitioners. Practition...
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Ashtanga Yoga Led Primary Series + Conference with Usha Rani Chittoor. From a live recording. Sacred New Beginnings In this special satsang,...
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1994 Interview with Pattabhi Jois: Practice Makes Perfect an Interview with Sri K. Pattabhi Jois by Sandra Anderson, Yoga International, Jan...
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Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment. Every Shal...
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Q: Is Ujjāyī the same as "free breathing with sound"? A: No. They are different . Ujjāyī is a Kumbhaka (breath retentio...
