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Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment. Every Shal...
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From Shri K. Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction)... -
"(Having closed the eyes) let him contemplate that there is a sea of nectar in his heart: that in the midst of that sea there is a...
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How to get up for yoga, again. by Angela Jamison of Ashtanga Yoga Ann Arbor Originally published 9/22/12 AY:A2 Blog Repub...
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