Dec 5, 2024

Petri & Wambui writing on Pattabhi Jois

 Source: https://www.petriandwambui.com/kpattabhijois/




K. PATTABHI JOIS (KRISHNA PATTABHI JOIS) 1915-2009 

(title: Yogasana Visharada Vedanta Vidvan)

Note:

We’re aware of KPJ’s sexually abusive adjustments towards some of his male and female students. We have been openly talking about this subject on our workshops and retreats for many years. However, Karen Rain’s interview gave us a new view about how systematic and abhorrent the sexual abuse was in the Mysore shala and elsewhere. 

For now on we will have a discussion about power relations and abuse with new students at the start of every course. 

We acknowledge our complicity by remaining silent in a scene which caused trauma and harm to the survivors and victims of the sexual assault and spiritual abuse. We wish to extend our deepest condolences to Karen Rain, Anneke Lucas, Jubilee Cooke, Marissa Sullivan and Catherine Tisseront, as well as to the unheard survivors who have not yet found their voice to speak up about their lived experiences. We will continue to use our platforms to have discussions regarding abusive, oppressive behaviour in yoga. 

We follow the system and knowledge of Ashtanga Yoga as taught by T. Krishnamacharya (mainly in the 193o’s in Mysore) and K. Pattabhi Jois. This being said, at no point have we condoned nor tolerated their abusive and violent teaching style and behaviour. Our focus is on healing, yoga therapy and civilised yogic views, grounded in justice and compassion, through the Ashtanga Yoga system. 

It’s important to distinguish that even if our leaders have had their dark personal issues, violent and/or sexually abusive and delusional views, compounded by systemic, cultural, institutional sanction and protection, these are not part of the Ashtanga Yoga system. 

Ashtanga Yoga itself is a pure system, and it is to this which we aspire towards.

We are happy to receive feedback in an effort to understand more deeply, keep (un)learning, and make concrete action steps.

The following text is edited from Petri’s primary series book “Ashtanga Yoga – in the tradition of Sri K. Pattabhi Jois”. In the end you will find one of Petri’s last interviews (about God) with KPJ from February 6 2007.

K. Pattabhi Jois was born under a full moon in July of 1915, in Kowshiki, near Hassan, Mysore. His father was an astrologer, priest and landowner and his mother cared for the home and their nine children. K. Pattabhi Jois was the fifth child, and when he was five years old his father began to teach him Sanskrit (their language is Kannada), astrology, mantras (religious texts from the Vedas), slokas (verses), and the rituals of the Brahmins. He began school in that same year in Hassan.

K. Pattabhi Jois began to practice astanga yoga at age 12. He had seen a demonstration and heard a speech by T. Krishnamacharya in Hassan’s community hall in March of 1927, and this impacted him greatly. After intense questioning by T. Krishnamacharya, two days later K. Pattabhi Jois stood on a mat as a student (sasthaka) of Krishnamacharya and received his first Astanga Vinyasa Yoga class under his soon-to-be Guru. He came and practiced daily with him for two years.

The path of yoga is not necessarily ideal for a child living in a regular Brahmin family. Yoga used to prepare the aspirant for the life of a monk (sannyasis), living outside of society and was not of particular benefit to being part of a family. This ended up causing some conflict with his parents, and for a time he chose to hide his intense interest in the path of yoga. The 12-year-old Pattabhi Jois woke up two hours before his school-classmates, walked five kilometers along a path to Hassan, where T. Krishnamacharya’s school was, did his practice while Krishnamacharya counted the vinyasas… and then went to regular school.

After his Brahmin initiation in 1930 by his father (he was ritually brought into the Brahmins, and was given the characteristic thread {upavita} around their body), he moved to Mysore and enrolled himself in the Sanskrit university, Parkala Math.

In Mysore, he met his guru, T. Krishnamacharya, anew, as he had come to demonstrate astanga yoga. Krishnamacharya opened a yoga shala in 1932 in a wing of Jaganmohan Palace, upon invitation of his student and friend Krishna Raja Wadiyar IV (1894 – 1940), the Maharaja of Mysore. T. Krishnamacharya and K. Pattabhi Jois’s guru/student relationship began again and continued until 1953, at which point T. Krishnamacharya moved with his family to Madras (now Chennai).

T. Krishnamacharya’s teachings followed the teachings of Rishi Vamana in the Yoga Koruna. K. Pattabhi Jois and about a hundred other students performed the asanas according to the exact technique described therein. They learned all the asana’s numbers, the breathing, the movements from one asana to another, and deep concentration. Their guru did not accept even the least bit of fatigue or forgetfulness (when T. Krishnamacharya moved to Madras, he changed his teaching style and became much softer). K. Pattabhi Jois developed quickly under his guru’s burning eyes, and so their guru/student relationship deepened, and T. Krishnamacharya began to teach K. Pattabhi Jois daily in yogic theory according to ancient texts, philosophy and practice, as well as the therapeutic effects of yoga and its ability to heal various illnesses.

The Maharaja of Mysore, who was a famous student of T. Krishnamacharya’s, became convinced of K. Pattabhi Jois’s capabilities and invited him to teach yoga at the Sanskrit University in 1937. This year was very memorable in his life, as he both began his long teaching career and married Savitri (1923 – 1997).

K. Pattabhi Jois continued to study Sanskrit, teach astanga yoga, and began to study Advaita Vedanta (a school of philosophy based on Adi Shankaracharya’s 15th century non-dualistic, or egalitarian viewpoint… the main idea of Vedanta being “everything is Brahman”). This led him to being a professor of Vedanta (Vidvan) in 1956, and he was given the title Yogasana Visharada Vedanta Vidvan (he actually was given the title Yogasana Visharada in 1945 by Jagadguru Shankaracharya from Puri, professor in Vedanta Vidvan (Vedanta professor), and his students began to call him Guruji.)

In 1948, K. Pattabhi Jois’s students helped him to buy a house in Lakshmipuram, Mysore, to where he moved with his wife Savitri and their three children Saraswati, Manju and Ramesh. He founded a research center for astanga yoga, Astanga Yoga Research Institute (Astanga Yoga Nilayam), with the purpose of researching the method of astanga yoga according to the Yoga Koruna, Patanjali’s Yoga Sutras, the Bhagavad-Gita, the Upanishads, his own guru’s teachings and other holy texts.

Pattabhi Jois wrote the Yoga Mala between 1958 and 1961, and it was published in Kannada (his language) in Karnataka in 1962. The model for his book came from the Yoga Koruna. In the Yoga Mala he describes the Primary Series of Astanga Yoga (Yoga Chikitsa), yoga’s age-old philosophy, and methods of combining yoga with modern life. The book is testimony to Sri K. Pattabhi Jois’s immense knowledge from 25 years of study, his complete dedication to the yogic path, and his belief in yoga’s healing and spiritual powers.

His other book, Astanga Yoga, contains both the Primary Series’ and Intermediate Series’ (Nāḍī Śodhana) vinyasa technique, as well as short descriptions of some pranayama practices and basic information on the philosophy of yoga. This book was co-written by his Italian student, Lino Miele, and was published in 1994.

The first Western student who was interested in studying with Pattabhi Jois was a Belgian man, Andre van Lysebeth, who came to Mysore as Guruji’s student in 1964. He wrote about the teachings he received, especially the breathing practices, in his book Pranayama. The book was only published in French, and triggered an interest in Europeans to seek out practice with Guruji and make the pilgrimage to Mysore. The first Americans who traveled to Mysore (in 1973) were, among others, Norman Allen, David Williams, and Nancy Gilgoff. Deeply moved by their studies with him, David and Nancy invited Guruji and his son Manju to Encinitas, California in 1975. After this first journey abroad, Sri K. Pattabhi Jois has held many workshops for thousands of students around the world and contributed to this current blossoming of yoga’s popularity in the Western world.

Until 2002, the Astanga Yoga Research Institute was located in Lakshmipuram district. In this shala, there was space for about twelve yoga mats, right beside one another. At most, there were 150 students at one time practicing in the shala, from 4:30 AM through the morning. There was a long line on the stairs to the practice room, and through a small window those waiting could listen to KPJ’s teachings and at times catch a glimpse of people practicing. These students remember KPJ’s wife, Savitri Jois, whom the family called Sathu and students called either Savitramma or Ammaji. She happily spoke with the students after practice, and gave consolation after Guruji’s often difficult (though heart-felt) teachings.

In May of 2002 the Jois family opened a new shala on the other side of Mysore, in Gokulam. In the new shala he teaches (this is between 2002-2009) with his daughter Saraswathi Rangaswamy (later Saraswathi Jois) and his grandson R. Sharath Rangaswamy (later R. Sharath Jois, who began to assist in 1990 when he was only 19 years old). In Gokulam, Sharath is in fact KPJ’s “right-hand-man”.

KPJ about God

KPJ in Mysore in February 6th 2007 

(from Petri’s interview, original form)

You self take inside God 

ordinary knowledge (vidya) is not about God

Brahma-vidya is teaching you are God

you take God inside

that Guru is teaching and you follow

it is possible for everybody

you take your sense organs in control

and you think God every day

think, think, think

you are not man 

you are God

you think

think God

that is telling Guru

you everyday follow

every man is God

thinking God, thinking

that make you God

you also is God

every man is possible

everything is God, all the people are God, man also is God

you don’t understand

but when understand

all is God

water, fire..all is God

all is making

God is making

you dont understand

if you are looking at the wall

no God no thinking

but if you think about God

the wall is also God

everything is God

you are thinking man

think with a power

that makes a God

More about KPJ:

www.kpjayi.org

https://sharathjois.com

http://www.kpjayshala.com

Archives: Ashtanga.com Annie Pace Writing

 Ashtanga Yoga in the Tradition of Sri K. Pattabhi Jois

By Annie Grover Pace

Yoga is a philosophy of life, which also has the potential to create a vibrantly healthy body and mind.


Ashtanga Yoga, practiced in its correct sequential order, gradually leads the practitioner to rediscovering his or her fullest potential on all levels of human consciousness—physical, psychological, and spiritual. Through this practice of correct breathing (Ujjayi Pranayama), postures (asanas), and gazing point (driste), we gain control of the senses and a deep awareness of our selves. By maintaining this discipline with regularity and devotion, one acquires steadiness of body and mind.


"Ashtanga" literally means eight limbs. They are described by Patanjali as: Yama (abstinences), Niyama (observances), Asana (postures), Pranayama (breath control), Pratyahara (sense withdrawal), Dharana (concentration), Dhyana (meditation), and Samadhi (contemplation). These branches support each other. Asana practice must be established for proper practice of pranayama and is a key to the development of the yamas and niyamas. Once these four externally oriented limbs are firmly rooted, the last four internally oriented limbs will spontaneously evolve over time. 


"Vinyasa" means breath-synchronized movement. The breath is the heart of this discipline and links asana to asana in a precise order. By synchronizing movement with breathing and practicing Mula and Uddiyana Bandhas (locks), an intense internal heat is produced. This heat purifies muscles and organs, expelling unwanted toxins as well as releasing beneficial hormones and minerals, which can nourish the body when the sweat is massaged back into the skin. The breath regulates the vinyasa and ensures efficient circulation of blood. The result is a light, strong body. 


There are three groups of sequences in the Ashtanga system. The Primary Series (Yoga Chikitsa) detoxifies and aligns the body. The Intermediate Series (Nadi Shodhana) purifies the nervous system by opening and clearing the energy channels. The Advanced Series A, B, C, and D (Sthira Bhaga) integrate the strength and grace of the practice, requiring higher levels of flexibility and humility.


Each level is to be fully developed before proceeding to the next, and the sequential order of asanas is to be meticulously followed. Each posture is a preparation for the next, developing the strength and balance required to move further.


BREATH: The continuity of deep, even breathing cannot be overemphasized in the Ashtanga Yoga system. When breath feeds action, and action feeds posture, each movement becomes gentle, precise, and perfectly steady.

According to the teachings of Sri T. Krishnamacharya and Sri K. Pattabhi Jois, "Breath is Life." Breathing is our most fundamental and vital act and holds a divine essence: exhalation a movement towards God, and inhalation an inspiration from God. Our last action in life is to exhale, which, in essence, is the final and total surrender to God.


PRACTICE: It is said that where there is no effort there is no benefit. Strength, stamina and sweat are unique aspects of this traditional Yoga, seemingly contrary to Western perceptions of Yoga. This demanding practice requires considerable effort and taps into and circulates a vital energy throughout the body, strengthening and purifying the nervous system. The mind then becomes lucid, clear and precise; and according to Sri K. Pattabhi Jois, "Wherever you look you will see God." Only through practice will we realize the truth of what our guru often says:

"Everything is God."


***********************


Please note the importance of learning the Ashtanga method only from a traditionally trained teacher. Only a qualified teacher can provide the necessary guidance to assure safe, steady progress without injury to body or mind!


Ashtanga Yoga Research Institute
Yogasana Visharada Vedanta Vidwan
Sri K. Pattabhi Jois, Director
R. Sharat, Assistant Director
876/1, 1st Cross, Lakshmipuram
Mysore - 570004
Karnataka State, South India


© This information has been generously provided with the approval of Sri K. Pattabhi Jois. Please honor its authenticity and distribute only in unaltered form.

1994 Interview with Pattabhi Jois: Practice Makes Perfect

1994 Interview with Pattabhi Jois: Practice Makes Perfect

an Interview with Sri K. Pattabhi Jois


by Sandra Anderson, Yoga International, Jan-Feb 1994



Happiness on the face, light in the eyes, a healthy body-these are the signs of a yogī, according to the Haṭha Yoga Pradīpikā, the classic Saṁskṛt text on haṭha yoga. Such a description fits K. Pattabhi Jois, who at the age of 78 has the straight spine and smooth face of a much younger man. He laughs easily, beaming when we are introduced in a steamy New York studio, and asks if I would take yoga with him. According to the Pradīpikā, haṭha yoga is taught for the attainment of rāja yoga, also known as aṣṭāṅga yoga, the complete, eight-limbed path to self-realization, but few emphasize the importance of attaining perfection in posture and breathing as a means of achieving the other limbs as clearly as Jois does.




Born in 1915 in southern India, K. Pattabhi Jois met his guru, Krishnamacharya, who was also B.K.S. Iyengar’s teacher, while still a young boy. He has been teaching yoga since 1937, and students from all over the world come to study with him in his home in Mysore, India. He has visited the United States several times, and although this is his first visit to New York, most of the students in this morning’s class seem to know the sequence he teaches.




It’s hot. The windows are closed, and the already humid air is thick with the labored breathing of 35 sweating bodies. The students groan and sigh. For some, the sequence appears to unfold effortlessly, but still their bodies glisten with sweat. Jois is everywhere encouraging - a hand here, a foot there, a joke wherever it is most needed. He calls out the sequence of postures in a strong deep voice, using their Sanskrit names.




There’s no laziness here: only determined hard work and a grace born of strength and flexibility, as the class moves from one posture to the next, pausing only to hold the pose, and linking the postures with a spine-flexing sequence reminiscent of the sun salutation and similarly coordinated with the breath. “Exhale, catvāri (caturaṅga daṇḍāsana), inhale, pañca (ūrdhva mukha śvānāsana).” Jois establishes discipline but tempers it with gentle humor and affection, as he teases students, verbally and physically, into places they didn’t realize they could reach.




And if the coaxing, the energy in the room, and the peer pressure aren’t enough, there’s the heat. In spite of the mats, there’s hardly a dry spot left on the crowded hardwood floor at the end of this rigorous two-hour session. The sequence of postures continuously flowing with the breath is designed to stoke the fire of purification - to cleanse the nervous and circulatory systems with discipline and good old-fashioned sweat. “Practice, practice, practice,” Jois says later, addressing a small group of students gathered in a loft in Soho. He spoke at length about the method he uses, emphasizing that he has added nothing new to the original teachings of his teacher and the Yoga Sūtra.




Where did you learn yoga? 

From my guru, Krishnamacharya. I started studying with him in 1927, when I was 12 years old. First he taught me āsana and prāṇāyāma. Later I studied Saṁskṛt and advaita philosophy at the Sanskrit College in Mysore and began teaching yoga there in 1937. I became a professor and taught Saṁskṛt and philosophy at the College for 36 years. I first taught in America in Encinitas, California, in 1975. Now I’m going all over America. I will teach anyone who wants the perfect yoga method - aṣṭāṅga yoga - just as my guru taught me.




Do you also teach your Western students Sanskrit? 

No, only āsana and prāṇāyāma. You need Saṁskṛt to understand the yoga method, but many people, even though they would like to learn Sanskrit, say they have no time. It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.




What method do you use to teach āsana and prāṇāyāma? 

I teach only aṣṭāṅga yoga, the original method given in Patañjali’s Yoga Sūtra. Aṣṭāṅga means “eight-step” yoga: yama, niyama, āsana, prāṇāyāma, pratyāhāra, dhāraṇā, dhyāna, samādhi. The Yoga Sūtra says “Tasmin sati śvāsa pra śvāsayor gati vicchedaḥ prāṇāyāmaḥ (2.49).” First you perfect āsana, and then you practice prāṇāyāma: you control the inhalation and the exhalation, you regulate the breath, you retain and restrain the breath. After āsana is perfected, then prāṇāyāma can be perfected. That is the yoga method.




What is perfect āsana, and how do you perfect āsana?

 “Sthira sukham āsanam (YS 2.46).” Perfect āsana means you can sit for three hours with steadiness and happiness, with no trouble. After you take the legs out of the āsana, the body is still happy. In the method I teach, there are many āsanas, and they work with blood circulation, the breathing system, and the focus of the eyes (to develop concentration). In this method you must be completely flexible and keep the three parts of the body - head, neck, and trunk - in a straight line. If the spinal cord bends, the breathing system is affected. If you want to practice the correct breathing system, you must have a straight spine.




From the mūlādhāra [the chakra at the base of the spine] 72,000 nādīs [channels through which prāṇa travels in the subtle body originate (see correction about nādīs). The nervous system grows from here. All these nādīs are dirty and need cleaning. With the yoga method, you use āsana and the breathing system to clean the nādīs every day. You purify the nādīs by sitting in the right posture and practicing every day, inhaling and exhaling, until finally, after a long time, your whole body is strong and your nervous system is perfectly cured. When the nervous system is perfect, the body is strong.




Once all the nādīs are clean, prāṇa enters the central nādī, called suṣumnā. For this to happen, you must completely control the anus. You must carefully practice the bandhas - mūlabandha, uḍḍiyāna bandha, and the others - during āsana and prāṇāyāma practice. If you practice the method I teach, automatically the bandhas will come. This is the original teaching, the aṣṭāṅga yoga method. I’ve not added anything else. These modern teachings, I don’t know … I’m an old man!




This method is physically quite demanding. How do you teach someone who is in bad shape physically?

 Bad shape is not impossible to work with. The yoga text says that yoga practice makes you lean but strong like an elephant. You have a yogic face. A yogic face is always a smiling face. It means you hear nāda, the internal sound, and your eyes are clear. Then you see clearly, and you control bindu [the vital energy sometimes interpreted as sexual energy]. The inner fire unfolds, and the body is free of disease.




There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manuṣāṇāṁ karaṇaṁ bandha mokṣayoḥ (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.




What exactly would mind medicine be? 

Yoga practice and the correct breathing system. Practice, practice, practice. That’s it. Practice so the nervous system is perfect and the blood circulation is good, which is very important. With good blood circulation, you don’t get heart trouble. Controlling the bindu, not wasting your bindu, is also very important. A person is alive by containing the bindu; when the bindu is completely gone, you are a dead man. That’s what the scriptures say. By practicing every day, the blood becomes purified, and the mind gradually comes under your control. This is the yogic method. “Yogaś citta vṛtti nirodhaḥ (YS: I.2).” This means that yoga is control over the [movements] of the mind.




We’ve been talking mostly about yoga practice as āsana and prāṇāyāma. How important are the first two limbs of ashtanga yoga, the yamas and niyamas? 

They are very difficult. If you have a weak mind and a weak body, you have weak principles. The yamas have five limbs: ahiṁsā [nonviolence], satya [truthfulness], asteya [non-stealing], brahmacharya [continence], and aparigraha [non-possessiveness]. Ahiṁsā is impossible; also telling the truth is very difficult. The scriptures say speak that truth which is sweet; don’t speak truth which hurts. But don’t lie, no matter how sweet it sounds. Very difficult. You tell only the sweet truth because he who speaks the unpleasant truth is a dead man.




So, a weak mind means a weak body. That’s why you build a good foundation with āsana and prāṇāyāma, so your body and mind and nervous system are all working; then you work on ahiṁsā, satya, and the other yamas and niyamas.




What about the other limbs of ashtanga yoga? Do you teach a method of meditation? 

Meditation is dhyāna, the seventh step in the aṣṭāṅga system. After one step is perfect, then you take the next step. For dhyāna, you must sit with a straight back with your eyes closed and focus on the bridge of the nostrils. If you don’t do this, you’re not centered. If the eyes open and close, so does the mind.




Yoga is 95 percent practical. Only 5 percent is theory. Without practice, it doesn’t work; there is no benefit. So you have to practice, following the right method, following the steps one by one. Then it’s possible.




The term vinyāsa is used to describe what you teach. What does it mean?

 Vinyāsa means “breathing system.” Without vinyāsa, don’t do āsana. When vinyāsa is perfect, the mind is under control. That’s the main thing controlling the mind. That’s the method Patañjali described. The scriptures say that prāṇa and apāna are made equal by keeping the ratio of inhalation and exhalation equal and by following the breath in the nostrils with the mind. If you practice this way, gradually mind comes under control.




Do you teach prāṇāyāma in the sitting postures also? 

Yes. When padmāsana [the lotus sitting posture] is perfect, then you control your anus with mūla bandha, and also use the chin lock, jālandhara bandha. There are many types of prāṇāyāma, but the most important one is kevala kumbhaka, when the fluctuations of the breath - the inhalation and exhalation - are controlled and automatically stop. For this you must practice. Practice, practice, practice. When you practice, new ways of thinking, new thoughts, come in your mind. Lectures sound good; you give a good lecture and everyone says you’re so great, but lectures are 99-1/2 percent not practical. For many years you must practice āsana and prāṇāyāma. The scriptures say “Practicing a long time with respect and without interruption brings perfection.” One year, two years, ten years … your entire life long, you practice.




After āsana and prāṇāyāma are perfect, pratyāhāra, sense control [the fifth limb of ashtanga yoga], follows. The first four limbs are external exercises: yama, niyama, āsana, prāṇāyāma. The last four are internal, and they automatically follow when the first four are mastered. Pratyāhāra means that anywhere you look, you see God. Good mind control gives that capacity, so that when you look, everything you see is Ātman (the God within). Then for you the world is colored by God. Whatever you see, you identify it with your Ātman. The scriptures say that a true yogī’s mind is so absorbed in the lotus feet of the Lord that nothing distracts him, no matter what happens in the external world.




What is your parting advice for those who have a desire to pursue yoga? 

Yoga is possible for anybody who really wants it. Yoga is universal. Yoga is not mine. But don’t approach yoga with a business mind-looking for worldly gain. If you want to be near God, turn your mind toward God, and practice yoga. As the scriptures say “without yoga practice, how can knowledge give you mokṣa [liberation]?”

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