Ashtanga Yoga Library
Notes and Resources
Pages
(Move to ...)
Ashtanga Yoga Beginner's Guide
My Website
▼
Showing posts with label
how to start mysore ashtanga yoga
.
Show all posts
Showing posts with label
how to start mysore ashtanga yoga
.
Show all posts
Jul 13, 2014
Practical Guide: Your First Month of Practice
›
1. Just show up. 2. Don't worry about memorizing anything. Your aim is to show up every day. The rest will come automatically. No o...
Aug 14, 2012
Ashtanga & Mysore: More FAQs by Elise Espat
›
You're Ashtanga curious. Here are some tips on how to get started and what you can expect. Observe a Mysore class before beginning...
›
Home
View web version