Don't be confused. You aren't getting old, you're just fuzzed over. Why it is important to practice every day - through thick and thin and why getting started/restarted after time off can be a bit of an uphill battle. "Take responsibility for melting the fuzz"!
Showing posts with label fascia and stretching. Show all posts
Showing posts with label fascia and stretching. Show all posts
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"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
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From the Keen on Yoga Podcast Listen here: https://open.spotify.com/episode/6gNffbBdz6TwsNqwjCfKFX?si=Jzqwy80_QuKeysEDj87zZg&context=sp...
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Posted by Guy Donahaye on July 8 https://www.integralashtanga.com/mind-medicine/2024/7/8/rolf-interview
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NYC October 12-14 Miami October 19-32 San Antonio November 16-20 Info and sign up https://www.sonima.com/yoga/yoga-articles/sharath-tour-2024/
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April 5-9 Dubai info here https://sharathindubai.com/