Showing posts with label sharath conference. Show all posts
Showing posts with label sharath conference. Show all posts
Apr 20, 2026
Feb 22, 2020
Resources at a glance
Bhagavad Gita
Video Intro to the Bhagavad Gita
Conference
Conference notes archive
Hatha Yoga Pradipika
Gheranda Samhita
"Gheranda Samhita" Translation and commentary by Rai Bahadur Srisa Chandra Vasu
Sri K. Pattabhi Jois
Namarupa 3 Gurus Interview
Sanskrit
Sanskrit Alphabet Chart
Ashtanga Yoga Opening and Closing Mantras
Transliteration and Transcription Tool
Shala chanting resources
Teachers
K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI)
Yoga Sutras
"Conquering the Internal Nature: Raja Yoga" Yoga Sutra commentary by Swami Vivekananda
Samadhi Pada
Chant the Yoga Sutras with Dr. M. A. Jayashree
Video Intro to the Bhagavad Gita
Conference
Conference notes archive
Hatha Yoga Pradipika
Gheranda Samhita
"Gheranda Samhita" Translation and commentary by Rai Bahadur Srisa Chandra Vasu
Sri K. Pattabhi Jois
Namarupa 3 Gurus Interview
Sanskrit
Sanskrit Alphabet Chart
Ashtanga Yoga Opening and Closing Mantras
Transliteration and Transcription Tool
Shala chanting resources
Teachers
K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI)
Yoga Sutras
"Conquering the Internal Nature: Raja Yoga" Yoga Sutra commentary by Swami Vivekananda
Samadhi Pada
Chant the Yoga Sutras with Dr. M. A. Jayashree
Aug 10, 2013
Weekend Edition #17 Sharath in Moscow and Copenhagen
"Guru To Go. A portrait of R. Sharath Jois" is a sweet mini doc by Alessandro Sigismondi chronicling R. Sharath Jois' visit to Copenhagen hosted by Astanga Yoga Copenhagen.

Here are notes from Sharath's Moscow Conference (2013 July 28) hosted and posted by Ashtanga Yoga Moscow. There is also a livestream of Sharath teaching a led class here.
Next stops:
Stockholm: August 11 – 16
Helsinki: August 18 – 23
London: August 25 – 30
Saraswathi in Helsinki: September 22 – 27
Saraswathi in Kiev: September 29 – October 4
Aug 3, 2013
Weekend Edition #16 The week in review
Thanks to the participants and organizers of last weekend's Anahata Yoga Festival in Albuquerque, New Mexico. It was a wonderful event and there is already talk about the next one...
Here are a few articles, posts, and conference notes worth a read:
- Yoga: Changing The Brain's Stressful Habits by Alex Korb, Ph.D. in Psychology Today
"As a neuroscientist, despite my initial incredulity, I came to realize that yoga works not because the poses are relaxing, but because they are stressful. It is your attempts to remain calm during this stress that create yoga's greatest neurobiological benefit." - Ellen Williams Kympton, 68: Practicing with Gratitude, Living Gracefully with Cancer by Robbie Norris in the Richmond Private Blog
"I teach a 78-year old woman who has experienced major revitalization during two years of daily practice. Her 40-minute (and growing) practice has dramatically changed her body, increased her overall wellbeing, and enlightened her sense of humor with moments of childlike bliss.
People who know only a little about Ashtanga Yoga (including many who might say they've tried it) often characterize it as fast yoga, athletic yoga, yoga for the young and healthy, or a practice that is too strict with no room for innovation. When you hear someone speak about Ashtanga Yoga in that way, be assured they know virtually nothing about it, and let a red flag go up -- because it will be a person who assumes authority about that of which his knowledge is slight." - AY:A2 ashtanga session ‘bootlegs’ via YogaRose.net
Here’s the session as one long view.
Eight limbs and tristhana.
Ashtanga as a natural movement practice.
Ujjayi pranayama versus breathing with sound.
House Recommendations.
Communicable diseases in the Mysore room.
Finally, here’s a playlist of all the videos. - Conference notes with Sharath Jois in Mysore, India via Jois Yoga
-January 8, 2012 by Andrew Hillam
-July 22, 2012 by Anna Muzzin
-September 9, 2012 by Megan Riley
For the home practitioners, there is also a new live stream of Sharath teaching in Moscow:
I'm heading to Mysore in the fall to practice and study with my teacher R. Sharath Jois. Here is a glimpse of a led intermediate class at the shala a couple of years ago:
Lastly, I've opened up an online shop to help raise funds for my trip and also for Uttarakhand disaster relief. Check it out!
Thanks for reading!
Jul 15, 2013
Namarupa & ♥India Fundraiser
Namarupa Magazine's latest edition is now available online for free.
In this issue there's an article detailing Sharath's conference in New York earlier this year at AYNY as well as many other good reads. You can read it online or purchase a print copy here.
![]() |
| "Vishnu" by Elise Espat |
Labels:
art,
ashtanga,
elise espat,
india,
namarupa,
sharath conference,
Sharath Jois,
uttarakhand
Jan 3, 2013
Sharath Jois Conference Notes Archive
My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include!
(Latest update 4/21/2026)
(Latest update 4/17/2026)
(Latest update 8/3/2013)
(Originally published 1/3/2013)
2021
(Originally published 1/3/2013)
2021
October 23, 2021
- Yan Ong, virtual class audio
September 29, 2021
- Yan Ong, virtual class YouTube video
September 11, 2021
- Yan Ong, virtual class audio
July 17, 2021
- Yan Ong, virtual class YouTube video
May 1, 2021
- Yan Ong, virtual class YouTube video
March 20, 2021
- Yan Ong, virtual class YouTube video
January 9, 2021
- Yan Ong, virtual class YouTube video
2020
November 21, 2020
- Yan Ong, virtual class YouTube video
June 27, 2020
- Yan Ong, virtual class audio
June 7, 2020
- Yan Ong, virtual class audio
May 9, 2020
2019
December 2019
- Sanatana Yoga, 2 week led primary workshop
2018
December 2, 2018
- The Heartland Yogi, Bali Tour
2017
March 18, 2017
- Patrick Santos, video
February 11, 2017
February 5, 2017
January 22, 2017
January 9, 2017
January 1, 2017
2016
November 12, 2016
October 23, 2016
October 8, 2016
2015
December 11, 2015
December 5, 2015
- Pragya Bhatt, YouTube video
October 2015
- Yogashala Stockholm, Stockholm tour YouTube video
September 8, 2015
March 7, 2015
February 21, 2015
February 14, 2015
February 7, 2015
January 10, 2015
2014
December 12, 2014
November 29, 2014
November 7, 2014
October 25, 2014
August 22, 2014
- Yan Ong, special teacher’s course
August 21, 2014
- Yan Ong, special teacher’s course
March 23, 2014
March 9, 2014
March 2, 2014
February 23, 2014
February 16, 2014
January 26, 2014
January 19, 2014
January 9, 2014
2013
December 29, 2013
December 22, 2013
- Anne Nuotio ujjayi vs. free breathing
- Dana Tarasavage ujjayi vs. free breathing
December 1, 2013
November 13, 2013
October 11, 2013
September 27, 2013
March 24, 2013
March 18, 2013
March 10, 2013
March 3, 2013
February 27, 2013
February 17, 2013
February 3, 2013
January 20, 2013
January 6, 2013
2012
March 18, 2013
March 3, 2013
February 27, 2013
February 17, 2013
February 3, 2013
January 20, 2013
January 13, 2013
January 6, 2013
2012
Dec 30, 2012
Dec 23, 2012
Dec 16, 2012
December 12, 2012
- Earth Yogi, “generating positive energy”
November 18, 2012
November 9, 2012
November 4, 2012
October 28, 2012
November 9, 2012
November 4, 2012
October 28, 2012
October 21, 2012
October 14, 2012
September 23, 2012
September 9, 2012
September 2, 2012
August 19, 2012
August 12, 2012
July 30, 2012
July 22, 2012
April 9, 2012
- Yoga como es, Connecticut tour
March 2012
March 18, 2012
March 11, 2012
March 4, 2012
February 29, 2012
February 26, 2012
February 19, 2012
February 16, 2012
January 22, 2012
January 8, 2012
January 1, 2012
2011
December 18, 2011
December 11, 2011
December 4, 2011
November 27, 2011
November 20, 2011
November 16, 2011
November 11, 2011
November 6, 2011
October 30, 2011
October 23, 2011
October 16, 2011
September 11, 2011
- Kino Yoga, Copenhagen tour
September 8, 2011
- Ashtanga Brighton, London tour
- Globie, London tour
June 5, 2011
- Yan Ong, Taiwan and Hong Kong tour
June 4, 2011
- Yan Ong, Taiwan and Hong Kong Tour
June 3, 2011
- Yan Ong, Taiwan and Hong Kong tour
April 15, 2011
- Yoga como es, nyc tour
March 21, 2011
March 13, 2011
February 27, 2011- Martina Blog free breathing vs ujjayi
February 14, 2011
February 6, 2011
January 23, 2011
January 16, 2011
January 9, 2011
2010
December 26, 2010
December 19, 2010
November 29, 2010
November 15, 2010
October 31, 2010
October 25, 2010
October 11, 2010
July - August 2010
- Ashtanga Jiva, Special Training for authorized students
January 31, 2010
January 17, 2010
2009
November 7, 2009
October 30, 2009
- Ashtanga Brighton, Europe tour
August 30, 2009
- Ashtanga Yoga Shala Toronto, Toronto tour YouTube video
- Ashtanga Yoga Shala Toronto, Toronto tour YouTube video
- Ashtanga Yoga Shala Toronto, Toronto tour YouTube video
- Ashtanga Yoga Shala Toronto, Toronto tour YouTube video
2008
August 24, 2008
July 28, 2008
June 22, 2008
June 15, 2008
2006
November 2006
- Bindifry, Byron Bay Tour, “Cobra breathing”
November 13, 2006
- Mysore Bum, Pattabhi Jois
August 16, 2006
- Astanga Yoga Copenhagen, Pattabhi Jois Copenhagen tour YouTube video
July 9, 2006
June 5, 2006
- No sleep til awakening, Pattabhi Jois
May 21, 2006
- Road to Mysore, Pattabhi Jois
2005
January 31, 2005
- Frabecca in Mysore, Pattabhi Jois
2004
February 8, 2004
- No sleep til awakening , Pattabhi Jois
2002
July - August, 2002
January 29, 2002
- No sleep til awakening, Pattabhi Jois
Jul 21, 2012
Mysore Conference Notes: 1st Conference of Season by Suzanne El-Safty
Sharath’s First Conference of the Season
By Suzanne El-Safty
By Suzanne El-Safty
22 October 2011
Last Sunday Sharath gave his first conference of this season (it’s
taken me forever to write this up – too many classes and too little
sleep this week). The conference was short as it was the first day and
Sharath didn’t want to overwhelm the new students (‘lot of new students,
is good, means Ashtanga Yoga is spreading’).
He started by speaking about appropriate behaviour in Mysore –
appropriate dress (not beach clothes, women should wear a shawl to cover
themselves), not standing in big groups at the coconut stand, avoiding
making unwanted ‘friends’.
MORE CONFERENCE NOTES
Conference – Asana as the Foundation of a Spiritual Practice – 1st January 2012 by Suzanne El-Safty
Labels:
ashtanga,
india,
kpjayi,
mysore,
sharath conference,
Sharath Jois,
suzanne el-safty
Jan 17, 2012
Magnolia's Conference Notes: Obstacles in Yoga Practice
'Yogis should be honest.' Conference notes Nov 6, 2011 w/ Sharath Jois
By Magnolia Zuniga
Posted 11/8/11
Source blog.mysoresf.com
Every Sunday afternoon at 4pm (shala time) is conference with Sharath Jois. This is a time for him to talk about the practice, the philosophy, etc and answer questions from students. Conference on Nov 6th, 2011 Sharath spoke on the many obstacles that come along the path. I touch on just a few...
Obstacles in Yoga practice...
On Doubt - The practice of Hatha Yoga is not easy and requires sacrifice of many things. Many people have doubt about the practice, the lineage. Instead of surrendering they want to argue. As life changes we have new doubts and new challenges. Guruji used to say 'Practice and all is coming' but if there is no practice how will doubt be cleared?
In college we must prepare and study. To find answers we read books. But in yoga we practice to find answers. We can read Bhagavad Gita, and Hatha Yoga Pradipika but this is intellectual knowledge. We continue practicing Hatha Yoga to find better answers to the questions...
What is God?
What is yoga?
What is spirituality?
What is life?
On Carelessness - Our carelessness brings lots of problems and our minds get distracted. When we're careless we're not thinking properly. Students come to Mysore, do yoga one month and turns into a gym. If you come to surrender yourself to practice, the effect will be totally different. When you come to Mysore your aim should be to practice yoga. Then mind is clear and focused. Many times it happens students lose energy...
too much talking...losing energy...
too much talking...losing energy...at coconut stand...talking, talking.
On Confusion - Confusion kills yoga practice. Students learn tradition and someone tells them 'oh what they are teaching there is not correct, do this yoga, this is better yoga' then 6 months same thing, and they do another type yoga, then 6 months later another type yoga, and it's like this. Then they say 'Oh I did this yoga, and that yoga and this yoga.' They should also say they are confused. Yogis should be honest.
Question: 'Sharath, why if we're supposed to be relaxed in a posture do you push our limits?'
Answer: [Smiling] You're misunderstanding relaxation. Relaxation in a posture means that if I count it for 2 hours you can stay. You have to reach your limitations longer. You should steadily take to your posture. Bring stability then you can hold for long time.
[laughing] I feel happy for you Guruji is not there.
Magnolia started practicing various styles of yoga in 1991. She began practicing Mysore Ashtanga Yoga in 1997 with certified teacher Noah Williams and authorized teacher Kimberly Flynn. She first met and studied with Sri K. Pattabhi Jois and Sharath Jois in 2004 on her first trip to India. Since then she has traveled and studied in Mysore 7 times and taught Mysore Ashtanga Yoga in Hong Kong, Tokyo, France and is currently running a traditional Mysore Ashtanga School 'Mysore SF' in San Francisco. She continues her studies with Sharath Jois in Mysore South India each year.
Magnolia received blessings to teach in 2007 and is now an authorized level 2 teacher.
For more information about Magnolia please visit her website www.magnoliashtanga.com
republished with permission
Reminds me of this:
Subscribe to:
Comments (Atom)
Popular Posts
-
Q: Is Ujjāyī the same as "free breathing with sound"? A: No. They are different . Ujjāyī is a Kumbhaka (breath retentio...
-
My personal collection over the years of conference notes from around the world. Enjoy and reach out if you have a link to include! (Latest ...
-
Yoga is natural and it’s a process that occurs over time. Asana, on the other hand, does not happen naturally. To be effective in yoga, it...
-
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
-
From Pattabhi Jois at the Ashtanga Yoga Shala: "That day is very difficult day. Two stars one place (conjunction) is goi...
-
Here are some guidelines that we use at the Albuquerque Ashtanga Yoga Shala for a pleasant and productive practice environment. Every Shal...
-
“ Yoga is not hard, perfect, pretty, or correct. It is personal, sloppy, intimate, and real, just as humans are. I feel that to receive t...
-
After enduring years of painful and debilitating injuries, Nancy Gilgoff became an American pioneer of the Ashtanga Vinyasa system. After ye...
-
"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m...





