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Sep 30, 2014
Yoga is a tool
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Authorized Ashtanga Yoga teacher Harmony Lichty of Ashtanga Yoga Victoria speaks about how Yoga helps one reflect ones day to day life patt...
Aug 20, 2014
Bellur Krishnamachar Sundararaja Iyengar (December 14, 1918 – August 20, 2014)
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Jul 24, 2014
Ashtanga Yoga Drishti 101
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"Dṛṣṭi means gazing point. There are nine dṛṣṭis in the āsana practice. If the dṛṣṭi indicated for the āsana is too difficult, one m...
Jul 22, 2014
Moon Day Friday, July 25
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No asana, just rest! Why? Read this post with explanations and commentaries from: -Shri K. Pattabhi Jois -Richard Freeman -Tim ...
Jul 13, 2014
Practical Guide: Your First Month of Practice
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1. Just show up. 2. Don't worry about memorizing anything. Your aim is to show up every day. The rest will come automatically. No o...
Jul 11, 2014
Guru Purnima
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Saturday, July 12 is Guru Purnima . "Yogacharaya Shri K. Pattabhi Jois (Guruji) was born on the full moon of July 1915, in K...
Jul 10, 2014
Interview with Tonya Ruddick
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Name: Tonya Ruddick Age: 32 Favorite food: Thai Hometown: Mainly Iowa and Colorado. I have been a bit of a vagabond. # of ...
Jul 9, 2014
Sharath US Tour 2014
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Registration link
Jul 7, 2014
Positively Ashtanga by Silvia
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[One person's personal account originally published in 2008 in my magazine, Living Mysore .] As you all know, Ashtanga yoga is a hi...
Good Morning from Mysore
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Jul 5, 2014
History of Sanskrit Language
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Sanskrit. While it is the language of yoga, you don't need to be a scholar in order to practice. However, if you are interested in broad...
Jul 2, 2014
{Local} Free Intro to Mysore
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Free Intro to Mysore with Tonya Ruddick Dates: Sunday, July 13th 10:30-11:30am and Sunday, August 3rd 10:30-11:30am Intr...
Jun 28, 2014
Ashtanga: Inspiration
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Collaborative video project featuring authorized ashtanga teachers Magnolia Zuniga and Jessica Walden as well as Les Twins .
Jun 27, 2014
Sights and sounds
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Tomorrow is our first day of classes at the KPJAYI. In the background you can hear the same sounds that I heard this morning just ...
Moon Day Cometh
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Friday, June 27 is a moon day. No practice, just rest! The next moon day is Friday, July 11.
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